-သူမ်ားအတင္း ေျပာမေနနဲ႕။ မိမိစိတ္ို ျပဳျပင္ေနပါ။
-Don't gossip about other's faults.
instead try to improve your mind and yourself.
-ပန္းထိမ္သည္ သည္ ေရႊ၏ အညစ္အေၾကးကို ထုတ္သလုိ
ပညာရိွသည္ အခြင့္ရတုိငး္ ကုသိုလ္ျပဳၿပီး မိမိ၏
ရာဂစေသာ အညစ္အေၾကးးကို ထုတပယ္ရတယ္။
-A goldsmith is concerned with removing impurities inf the gold;
a wise person will remove impurities such as lust from his mind
with every opportunity he gets to do good deeds.
- ေစတနာမပါဘဲ အလုပ္လုပ္လွ်င္ ၀ီရိယအက်ဴိးပဲ ခံစားရပါမယ္၊
ေစတနာပါပါ အလုပ္လုပ္လွ်င္ ေစတနာ အက်ဴိး ၀ီရိယအက်ဴိး -2-မ်ဴိးခ့စားရတယ္။
-Deeds not accompanied by good intention will be rewarded by
the amount of effeort and perseverance attending them. deeds attended by
bouth good inten Deeds attended by both good
intention . and effect will be rewarded twofold.
-တရားအားထုတ္တဲ့အခါ ေက်ာင္း၊ ဒါယကာ၊လာဘ္၊ဂိုဏ္း ၊ အမႈသစ္၊ ခရီး ၊ ေဆြမ်ဴိး ၊
အနာေရာဂါ ၊စာေပရြတ္အံ ၊ တန္ခုိးဖန္ဆင္း ၊ဤဆယ္မ်ဴိး၌ ငဲ့ကြက္တြယ္တယ္ေနလွ်င္
၀ိပႆနာ သမာဓိ၏ အေနာက္အယွက္ (ပလိေဗာဓ) ျဖစ္တယ္။
-When practicing mindful meditation, avoid attachment to monastery,
lay disciples, offerings,religious sect, new cases, joumeys,relatives,
diseases, learning and supernatural powers.
These ten are barriers to vipassana concentration.
-ရာထူး ၊ စီးပြား ၊လုပ္ငန္း ၊တိုးတက္ေအာင္ျမင္ခ်င္လို႔ လွဴတာ ဒါန ပါရမီ မျဖစ္ဘူး။
-If you give alms with an ulterior motive such as to help you
succeed in job, or business, you will no doubt be rewarded with merit but
not with dana parami the seed of generous giving which is of a higher level of
speritual attainment.
-ေ၀ယ်ာ၀စၥ ေဆာင္ရြက္လွ်င္ ေ၀ယ်ာ၀စၥ ကုသုိလ္လည္းရတယ္။
အခ်င္းခ်င္း ခ်စ္ခင္မႈ ၊ ရင္းႏွီးမႈ ၊ ၾကည္ညိဳေလးစားမႈေတြလည္း ရတယ္။
-Those who take part in religious chores get the merit that such activities are
cntitled to. They also develop affection, respect and companionship with the
others sharing the same work.
-တရားရႈမွတ္တဲ့အခါ အေဖာ္မလိုပါဘူး။ တစ္ဦးတည္း ရႈမွတ္ရမယ္။
ေယာဂီတစ္ရာ၊ တစ္ေထာင္ ဘယ္ေလာက္ပဲရွိရွိ
ဘယ္သူနဲ႕မွ စကားမေျပာဘဲ ကုိယ့္တရားေလး ကိုယ္ရႈမွတ္ေနရင္
တစ္ေယာက္တည္းေနသည္ မည္ပါတယ္။
-Meditation is best done alone. However, even if one is amidst a
hundred or a thousand yogis, if one does one's work of meditating without
conversing with others, then you are still doing it right.
-အက်ဴိးမရွိတဲ့ တရား အပုဒ္ေပါင္းတစ္ေထာင္ နာရျခင္းထက္
အက်ဴိးရွိတဲ့တရား တစ္ပုဒ္နာရတာက ျမတ္တယ္။
- One sermon full of essence serves better than a thousand
sermons without any deep meaning in them.
-သင္တို႔ ကိုယ္တိုင္ အားထုတ္ၾက၊ ဘုရားရွင္က လမ္းမွန္ကုိ ညြန္ၾကားရံုမွ်သာ ျဖစ္တယ္။
-Lord Buddha can only show us the Right Path.
It is for each and everyone to practice what He preaches.
-တရားရႈမွတ္လွ်င္ ကုသိုလ္လည္းရတယ္။ အကုသိုလ္လည္း ပယ္ၿပီးသားျဖစ္တယ္။
-When the mind is occupied with dhamma and vipassana,
merits(kusala) accrue and demerits (akusala) can never trouble us.
-ဘယ္သူမွ မသိေလာက္ဘူးဆိုၿပီး မေကာင္းမႈကို မလုပ္နဲ႔။
အကုသိုလ္ကေတာ့ မေကာင္းက်ဴိးေပးမွာပဲ။
-Don't even think of indulging in sin secretly.
Your actions will never escape the consequences that demerit
(akusala) brings.
-ဆင္ထိန္းက ခၽြန္းျဖင့္ ထိန္းခ်ဴပ္သလို ေလာကီအာရံုေတြနဲ႕
ေပ်ာ္ခ်င္တိုင္း ေပ်ာ္ေနတဲ့ စိတ္ကို သင့္တင့္ေအာင္ ႏွလံုးသြင္းၿပီး
ထိန္းခ်ဴပရတယ္။
-Just as the mahout uses an iron hook (goad) to control his
elephant, one should control one's mind, which by nature likes to
indulge in worldly pleasures, by means of right thinking.
-လွဴတဲ့အခါ ကိုယ္ႏွစ္သက္ျမတ္ႏိုးတဲ့ ပစၥည္းကို လွဴမွ ကုိယ့္အတြက္
ပစၥည္းေလးေတြရတဲ့အခါ ကိုယ္ႏွစ္သက္ျမတ္ႏိုးတဲ့ ပစၥည္းေလးေတြရတာ။
-If you will yourself to part with things most dear to you in your acts of
almsgiving, you will be rewarded with the kind of gifts that you can appreciate.
-သာမန္ပုဂၢိဳလ္အား အႏွစ္တရာပတ္လံုး လစဥ္လစဥ္ ေငြတစ္ေထာင္ လွဴဒါန္းျခင္းထက္
ေယာဂီပုဂၢိဳလ္အား တစ္ႀကိိမ္တစ္ခါမွ် လွဴဒါန္းျခင္းက ျမတ္တယ္။
-Giving a thousand kyats monthly for the whole hundred years is not
as beneficial as donating to a yogi (one who practices vipassana seriously)
only once.
-ေလာကီေရးကို ၾကည့္မလွဴနဲ႔။ ေလာကုတၱရာေရးကုိ ၾကည့္လွဴ။
-Don't look towards present fulfilment when giving alms.
Your aim should be real fulfilment which can smooth your
path towards Nibbana.
-ထက္ျမက္ျမင့္ျမတ္တဲ့ သဒၶါ ၊ ၀ီရိယ ၊သတိ ၊သမာဓိ ၊ပညာျဖင့္သာလွ်င္
အလြန္ျမင့္ျမတ္ေသာ နိဗၺာန္ကို ေရာက္နိုင္ပါတယ္။
ေပ်ာ့ညံ့ညံ့ ၀ီရိယမ်ဴိးနဲ႔ေတာ့ မရနုိင္ဘူး။
-Only a strong and dedicated level of implicit faith (saddha),
perseverance (viriya), mindfulness (sati), concentration power
(samadhi) and wisdom (panna) will light your way towards the
most auspicious place Nibbana, Half-hearted effort and endeavour
will never get you there.
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